16.2 Encephalitis: PATIENT PERSPECTIVE with Alex
Renegade PsychSeptember 10, 2024x
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01:02:2557 MB

16.2 Encephalitis: PATIENT PERSPECTIVE with Alex

I'm super excited for this first PATIENT EXPERIENCE episode with a live interview with an old friend of mine, Alex, who recently suffered a bout of likely VIRAL ENCEPHALITIS, or brain infection, that led to primarily behavioral changes before any obvious focal neurologic deficits. This is such an important topic in psychiatry because it is a potential medical cause of psychiatric or behavioral symptoms. I've seen encephalitis patients misdiagnosed and put on the inpatient psychiatric unit, and that delay of care can be disastrous for their brain's chances of recovery. In this series, we welcomed Australia's Philip Britton, MD, a world-renowned expert on childhood encephalitis, AND IN THIS EPISODE, we welcome our first patient guest, Alex, to talk about his personal experience with contracting encephalitis, and in our final installation, my old friend and colleague, Jaime Shoup, MD, returns to give his take on encephalitis. You can watch this entire series on my YouTube channel which includes video; search 'Renegade Psych' on YouTube to find the page. All future episodes will be live video recordings, but we'll still produce an audio-only version as well, so view on YouTube, listen on other platforms, or don't do either, Life is full of choices!

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Disclaimer, this podcast is for informational purposes only. The information provided in this podcast and related materials are meant only to educate. This information is not intended as a substitute for professional medical advice. While I am a medical doctor and many of my guests have extensive medical training and experience, nothing stated in this podcast nor materials related to this podcast, including recommended websites, texts, graphics, images, or any other materials should be treated as a substitute for professional medical or psychological advice, diagnosis or treatment. All listeners should consult with a medical professional, licensed mental health provider or other healthcare provider if seeking medical advice, diagnosis, or treatment.

[00:00:00] Hey everybody, I'm super excited to have my first patient interview. It is with a really

[00:00:08] really good friend of mine, long-term friend, Alex Jolly who had a very scary incident with

[00:00:16] a 36-48 hour change in personality and behavior that ended up prompting this entire series

[00:00:25] on encephalitis as one of those occult causes of altered mental status, aka change in behavior.

[00:00:35] And it's really intriguing to me because I've seen some of these patients with a medical problem

[00:00:41] who may end up on a psychiatric unit. Luckily that did not happen to Jolly and he has done

[00:00:49] quite well since his incident, but he was interested in coming on and talking about his experience.

[00:00:58] So I hope you enjoyed the patient perspective. If there's any other patients out there that

[00:01:04] would like to offer their unique perspective then it's something I'm certainly willing

[00:01:09] to do more of moving forward. Hope you enjoy our conversation. Thanks.

[00:01:17] Somebody get this guy some help.

[00:01:26] Alright, so today I have on the podcast my good friend, long-time friend, Alex Jolly.

[00:01:34] And for the first time actually we are giving a patient perspective on a topic that we're covering.

[00:01:41] So we were talking about encephalitis and one of the things that kind of piqued my curiosity

[00:01:48] or repeat my curiosity was the fact that a couple of months ago Jolly, who I call him Jolly,

[00:01:58] had an experience with acute onset of viral, we think viral encephalitis with a rapid deterioration

[00:02:09] of his mental state and his level of consciousness to where you don't really remember a whole lot of it, right?

[00:02:17] No, I don't. It came on very quickly. There's like a good six hour window of symptoms that popped up

[00:02:25] and it pretty much fades to black very quickly. Yeah. Very, very quickly. Yeah.

[00:02:33] So my sister-in-law, my wife's twin sister texted me and a mutual friend of ours and was like,

[00:02:42] have you heard from Jolly, which by the way they live in Denver, Colorado and we are in Louisville,

[00:02:49] Kentucky. So that was very strange in and of itself that she was asking if we'd heard from you

[00:02:57] and set off a lot of alarm bells. 100%. This is also news to me. I actually never,

[00:03:02] I mean, we're two months down the road here and I those three days are still gone.

[00:03:08] So anyway, she said, you know, I can't get ahold of him. He's supposed to be at home,

[00:03:14] but the pound just called me and they said that our dog is at the pound, which set off a lot

[00:03:21] of red flags because you love Larry. I do. I do. He's our sweet little Ozzie,

[00:03:27] my little baby boy. So I would never leave him really anywhere. Honestly, he travels with

[00:03:33] either myself or Carly everywhere we go. He's never left alone. So the idea that he would be

[00:03:42] missing or get a call from anybody, there's something yeah, that's gone very sideways.

[00:03:47] My first thought was that you were being held against your will, most likely by the police.

[00:03:52] If for no other reason that it was just such an abnormal weird presentation like

[00:03:59] course, it was hard to imagine how you would have gotten yourself into that situation on a early

[00:04:04] and a Saturday afternoon. Friday is when all this started for me. Friday is when it started,

[00:04:12] but the call, the text came in on Saturday. Saturday. You may not even remember Saturday at

[00:04:17] all. I don't know. I don't. So Saturday because Saks and I were playing in a golf

[00:04:24] tournament and we played our whole day. And then we both saw that we had texts from Carly like,

[00:04:29] have you talked to Jolly? Where is he? What's going on? And it's like, I don't know. I'm in,

[00:04:34] I don't know how many miles away it is, but many miles away 1500 miles away. Yeah. But the story

[00:04:39] that I got was that, you know, I'm asking about well, what's going on before all this.

[00:04:46] And after our, my step sister-in-law who lives in the same apartment complex as you,

[00:04:53] after she went to check on you, she was like, yeah, he's okay. Like he's not hurt,

[00:05:00] but there's something off about him. And so I'm like, well, does he look like he's intoxicated

[00:05:06] on something? She's like, no, but he just like is really nonchalant about everything. You know,

[00:05:12] I told him about Larry and he was like, okay, go away. I'm sleeping. I'm, you know,

[00:05:17] and it just wasn't making a whole, you didn't understand the gravity of the situation

[00:05:22] and how worried everybody was. But then I started asking, well, what's been going on the days before?

[00:05:28] And the first report I get is, well, he hadn't slept in three nights. And he's been extremely

[00:05:34] anxious. And of course the psychiatrist is thinking, okay, 35 years old, kind of late for

[00:05:40] your first manic break, right? But there's some elements that match up with that. You're,

[00:05:45] you got no insight. And actually when people are full blown 100% manic, and there are levels to

[00:05:53] mania, but the way that I describe it to patients is the light bulb of consciousness turns off

[00:05:59] completely. And people who have full blown manic episodes will, they won't remember the things

[00:06:04] that happened or what they did after the fact. Sure. So that was like, because you were so

[00:06:11] resistant to getting any help and you had no insight, and they gave me that piece about not

[00:06:16] sleeping. I was like, okay, maybe that's what's going on. Right. But anyway, it was like, hey,

[00:06:23] we got to get him to the hospital. Yeah. And you were very resistant to that.

[00:06:28] Highly resistant to the hospital. This is also, so unfortunately it goes back to my demeanor

[00:06:34] in general of like, I'm not one to ask for help. So even being tapped out subconsciously,

[00:06:40] I'm going to tell you everything's fine and leave me alone. Yeah, is exactly what I'm going to do.

[00:06:46] So that stage of step sister finding me talking to me, I have zero recollection of that. For me,

[00:06:55] this all my lights faded or turned almost completely out on that Friday before anyone

[00:07:02] else. Yeah, on there like I might have been talking, but I have no memory of Friday at all.

[00:07:08] So what is the last thing that you do remember? So not Friday evening, I should say.

[00:07:14] So my memory on what happened to me was I got off from work on Friday. Typically,

[00:07:22] the dog goes to the shop with Carly where she works and I'll pick them up when I get off work.

[00:07:27] I'll take him to the dog park. So I drive there after work three, four o'clock in the afternoon,

[00:07:33] grab him, take him to the dog park. When I got over to see Carly,

[00:07:36] I pointed out that I had a rash. It looks like some sort of allergic reaction happening on both my hands.

[00:07:45] It's like little pimples that just broke out on my hands. So I pointed that out to her.

[00:07:53] That was weird backstory on me is I'm in construction, so it's very likely that I picked

[00:07:59] up insulation, fiberglass got in there. I get cuts, whatever. So I didn't think much of it.

[00:08:06] I pick him up, take him to the dog park around that time. This is Friday, right? Friday morning.

[00:08:12] Yeah, Friday morning. I pick him up and go to the dog park. Second symptom shows up then and it's

[00:08:21] my skin. All of it heads to toe is pins and needles to the touch. Like everything hurt,

[00:08:30] picking up the ball to throw with him. That felt like pins and needles. Petting

[00:08:34] him felt like pins and needles. Getting back in the car to drive back to the apartment,

[00:08:39] sitting in the car seat, pins and needles on my back. But from getting in the car with him to

[00:08:46] drive back is when my lights start fading out. So I don't remember the drive back to my apartment.

[00:08:55] I wonder if you ever made it back into the apartment with Larry?

[00:08:58] I never did.

[00:08:59] Okay, so you just made it into the stairwell and then you on autopilot went back to your apartment,

[00:09:05] which by the way is really interesting that even in an unconscious state, you knew how to get

[00:09:13] your homing devices were still operating. You knew how to get back home.

[00:09:18] And then it sounds like at that point you were feeling pretty bad even though you didn't feel

[00:09:25] it, right? But you were feeling pretty bad and tired and completely laid down. And I guess you

[00:09:31] really slept pretty much 24 hours, 12 hours. It must have been because again this is all before

[00:09:40] I was aware of anything completely before anybody else even Carly, right? So I guess maybe she

[00:09:45] worked late. So I think she worked late and she'll have to get a test of this because

[00:09:51] we've talked about it but we've talked about bits and pieces. I've pieced together some from my brother,

[00:09:58] Carly, step sister, all of this. The other side of this too is I haven't pieced all of it together

[00:10:04] because it's pretty rough to hear for my side of like she's like do you want to know what

[00:10:10] happened? And I kind of like I just don't. I want to get through this and figure out and

[00:10:15] move forward. I haven't pieced my own full story. She can piece a lot but I haven't pieced my own.

[00:10:21] Well let me know if you don't want me to piece something together.

[00:10:25] No, please, please. You can piece it together. It was more so very early on with this happening.

[00:10:31] I didn't want to know because it was just like it's just scary. Honestly, you turn your,

[00:10:38] like to me, I woke up on Monday. Like I got off work Friday and the next thing I knew is I came

[00:10:46] to Monday and looked at my phone with calls from work of everyone worrying about me and that's,

[00:10:54] to me, it was a weekend so I didn't know what anyone wanted. You're like why is everybody

[00:10:58] at work bothering me on a Saturday afternoon? Like leave me alone. It's nice out. Yeah.

[00:11:03] Yeah. So anyway, you know the situation escalated but you were so resistant and obviously your

[00:11:11] behavior was the lights were out and I didn't know why because between Saturday and Sunday,

[00:11:18] I mean I'm going crazy over here trying to figure out from afar like what could be going on

[00:11:24] with you and trying to emphasize the need to get to treatment but also realizing if this

[00:11:31] was a psychiatric issue and somebody came to pick you up, they can't force you into the ambulance

[00:11:38] completely without you being in a completely altered state and I didn't know if you would come off

[00:11:44] like that to somebody. So it's interesting you say that so of my bits and pieces that I

[00:11:51] come to the best way I can equate this is and maybe some of the listeners don't have this

[00:11:58] but it's like when you get blacked out drunk and it'd be the equivalent of you get blacked out drunk,

[00:12:04] you don't know what happens. You got food somehow you made it to your own bed in that state. You

[00:12:09] kind of have a you know if you're drinking called a brownout where you come to for little bits of

[00:12:15] pieces. It was it was that so I think that timeframe leading up to it. I guarantee I was

[00:12:22] beyond resistant to anyone helping me. It was just leave me alone because that's very much

[00:12:28] who I am. I'm just like I'm fine. It's that so whether you can believe it also sarcastic which

[00:12:34] doesn't help yeah in the slightest if someone's actually trying to help you because something

[00:12:38] is wrong but uh yeah I guarantee I was resistant but I do know when the ambulance did come and

[00:12:49] the EMT got there that when they came in that they woke me up because I woke up to

[00:12:55] I don't know nine nine people with flashlights shining on me. I remember that I remember waking

[00:13:02] up I remember putting clothes on and then them saying well asking the question of how many drugs

[00:13:09] have you done what drugs have you done and you need to come to the hospital and I remember

[00:13:15] basically like on cruise control got up put shorts on that in the bed and got the ambulance with them

[00:13:22] that being said in the ambulance the last thing I remember is freaking out in there and then

[00:13:30] them strapping me in and then it turned face to black again yeah yeah um and and again the

[00:13:37] situation escalated when from from my understanding um Maddie step sister-in-law went over there it

[00:13:45] was like something's not right but it doesn't seem like anything is like immediately acutely

[00:13:52] dangerous like you were dying or anything right um you know I told her to like check your your

[00:13:57] vitals at least your heart rate and make sure you're breathing at a normal rate which

[00:14:01] yes rules out certain like intoxications um but she was just like clearly something's not right

[00:14:08] and then your brother came over right and again just the the nonchalantness about the situation

[00:14:15] was the most concerning thing and I think at one point you were walking around your apartment

[00:14:24] without your clothes on 100 and and that was like okay this is not

[00:14:29] jolly behavior at all not like the little brother was very upset by that one yeah yeah yeah I could

[00:14:36] see you isolating in a in like a moment for like maybe half an hour an hour but but then kind of

[00:14:42] popping your head back out but like that was just locking yourself in the in the closet don't

[00:14:47] remember that yeah uh they were trying to get you to go to the hospital and you were like

[00:14:51] I'm not going and you like yourself in your closet again just resisting and not understanding

[00:14:58] what was going on um but shortly after that they did get you to the hospital and when you came out of

[00:15:06] the the the little window of lucidity there yeah uh apparently they had to strap you

[00:15:12] to they'd use physical restraints yes um and so here is the aspect that one of the reasons

[00:15:19] why it piques my curiosity professionally with what I do because I've seen this before

[00:15:27] and it is a prime example of a way that somebody can not get the treatment that they need sure and end

[00:15:33] up just being shuffled into the psychiatric unit yeah um because you're you you did not have these

[00:15:40] obvious um signs of something medically going wrong sure uh you know to the untrained eye it was

[00:15:47] just primarily behavioral changes but like such drastic behavioral changes in such an acute

[00:15:56] timeframe that that would tell me that something had to be going on but it's so lucky like I am so

[00:16:02] glad that you got the workup that you did when you got to the hospital yeah and you got like a full

[00:16:08] neuro workup you got a lumbar puncture within hours yep they couldn't do an MRI because you were

[00:16:15] I woke up in that one yeah that was later but you were thrashing all about

[00:16:19] they knew they wouldn't get a good one they should have put you down with some

[00:16:23] at a van or benzo but I thought I remember asking the guy when I was in there because I can't

[00:16:29] that's a weird place to come to to come to yeah in a tube yeah not cool um I remember asking him

[00:16:39] um if I was fine and he was like yeah you were just kind of out laying there

[00:16:43] and then he was like full on panic sat in and I was like yeah because I'm now I'm talking to you

[00:16:48] right like you can tell that I'm there now but you know that was a very quick stint and it was back

[00:16:55] out again it's like the voice of god in the MRI machine you're like where is this voice coming from

[00:17:00] maybe the magnet's pulled it out of me yeah but you got a you got a full workup it didn't

[00:17:05] they didn't find much they didn't find anything specific your EEG uh the thing where you put

[00:17:11] a bunch of the little stickies on your head that measures your electrical activity in your

[00:17:15] brain I believe I was very resistant to it showed that there was some abnormal brain activity but it

[00:17:21] didn't specify exactly what was going on and so they did uh you know what's called a broad spectrum

[00:17:28] treatment they started you on antibiotics in case it was bacterial they started you on the really

[00:17:34] the only antiviral that has any real effect in encephalitis which is against the the family of

[00:17:42] viruses called herpes viruses which again are also typically associated with behavioral changes

[00:17:51] which we still don't know why that virus which lives in our spinal cord we don't know why it migrates

[00:17:55] right instead of the normal route out to the skin into the brain yeah um but you got started on

[00:18:04] that stuff you were also started on anti seizure medicine in case you were having

[00:18:08] some odd form of seizure activity right and within 24 hours maybe even a little bit less than that

[00:18:17] you were coming back to so tell me about what it was like to come come back uh

[00:18:25] come coming back was really weird because it was I I came to consciously to where I kind of stayed

[00:18:33] conscious and I was actually coming back um it's very odd because I don't know how I ended up in

[00:18:38] hospital I don't know what my mom was doing in there reading a book um when I came came back

[00:18:46] into it was just my mom in there which Carly can tell you this as well um and it shows that my

[00:18:53] my brother and parents both know how hardheaded I am to go against that is I woke up um super

[00:19:00] congested and couldn't breathe and basically told my mom I need to get out of here would she allowed

[00:19:06] me to leave um to where I think Carly spoke with her afterwards and said and her response was he's 35

[00:19:16] he's can do I can't stop him uh which is a fair response with you know she raised me she's seen

[00:19:23] enough of my nonsense uh to allow me to do that but I did leave I did walk outside I did try to

[00:19:30] rent a scooter um I tried to rent a lime or a bird scooter I had my phone with me it wouldn't open

[00:19:41] tried to ride it anyways and um if you know anything about the bird or lime scooters that

[00:19:46] are laying all over cities they don't unlock unless you unlock them I tried to give it a go fell

[00:19:51] over the handlebars left it on the ground walked right back into the hospital pretended like nothing

[00:19:58] nice um but coming back to his wild I mean it was I mean it was uh besides that congestion moment it

[00:20:07] was just kind of like you're waking up and trying to put a puzzle piece back together it's my best

[00:20:13] way to say it is like you get blacked out one night and you're like I don't understand how

[00:20:18] I ended up here it's exactly like that this just so happens to be two and a half days later 72 hours

[00:20:24] later or whatever it is um which is even crazier um but yeah it was it was wild I came to with multiple

[00:20:31] IVs in my arm um and EKG whatever on my chest yeah uh immediately went to rip those off don't advise

[00:20:41] that those do not feel good to rip off especially if you have chest hair especially if you have

[00:20:46] chest hair because I was patchy for a minute um but yeah it was um it was just interesting

[00:20:54] because I had no recollection of what yeah what just happened and how much time had passed and

[00:20:59] yeah and so you got to the hospital I believe it was early Sunday morning slash Saturday night

[00:21:06] sometime in that sure uh window of Saturday night to Sunday morning and the city of Louisville

[00:21:13] was on pins and needles I believe so just waiting to hear what was going on because you know you were

[00:21:20] 48 hours from being your normal self right um and then you know I was low-key freaking out about it

[00:21:29] because you're one of my best friends you're probably gonna be my brother one day probably

[00:21:36] related at some point and um and me having the the professional training and experience

[00:21:44] knew how severe this was right um and how serious it can be in terms of my brother that

[00:21:52] in terms of yeah well I didn't know what the hell was going on at that point right right um

[00:21:58] but even you know if you were manic that's what I was saying I don't know if he's manic

[00:22:02] they wouldn't even you have a video of you like I was trying to get more information but I was like

[00:22:06] either way it's a very dangerous state to be in right because as as the similarity there is that

[00:22:12] you're operating based on impulse completely the animal brain the animal mind is doing its thing

[00:22:20] and the human part of us our frontal lobe which says no maybe I shouldn't say or do that

[00:22:25] was not functioning uh no zero chance that was functioning yeah um so it was such a relief to

[00:22:33] talk to you on pretty early on Monday and and you one of the first things you said is uh

[00:22:39] I don't remember talking to you to be honest with you yeah on Monday uh no I don't so I knew that

[00:22:46] you had come back I'm sure you talked to so many people that too and we're in and out of sleep

[00:22:52] and getting used to being on Keppra like yeah trying to ride scooters all sorts of right right

[00:22:58] right yeah but one of the first things that you said to me classic jolly fashion was you were like

[00:23:04] so uh what are we doing for this bachelor party our our other uh brother-in-law future

[00:23:12] brother-in-law uh was is getting married actually later this week and so we were both planning

[00:23:17] on going on the bachelor party yep um so that told me that you remembered and like

[00:23:24] you were back to your sarcastic still there you know normal self yes um but you you knew that

[00:23:30] you were in the hospital you knew why you were there obviously you were confused and it was a

[00:23:34] total mind fuck oh for sure because I think at that point of talking to you because I don't

[00:23:39] remember that conversation but I guarantee I came to him was like I had no understanding that

[00:23:44] three days had passed yeah had zero understanding of that I just assumed it was the next day right

[00:23:50] and we would continue with our plans as usual so looking back had there been other signs or

[00:23:58] symptoms that maybe were related to that did you have any insomnia or was your anxiety worse

[00:24:05] um no the anxiety hasn't been bad uh I mean before yeah yeah yeah leading up to this whole

[00:24:12] thing uh and anxiety wasn't bad um no really really at all I was just in uh motion of changing into a

[00:24:21] new job but no anxiety there I'm pretty excited about that one um and then as far as insomnia goes

[00:24:28] I wouldn't necessarily say insomnia uh but the biggest thing that I've battled for the last

[00:24:35] uh few years is is lack of sleep it's due to having a deviated septum I broke my nose and I was a younger

[00:24:43] kid I don't sleep very well uh it also doesn't help that you know started using aphrine which

[00:24:50] you know takes away any congestion in there oddly enough no one tells you that that stuff's

[00:24:57] comically addictive and when you start it use it for a week or so basically you have to continue

[00:25:03] on I never thought twice to just continue it on so um a lot of times I wake up uh three four five in

[00:25:10] the morning or something like that fully congested you have to take that just to open up your airways

[00:25:15] just to get back to sleep yeah so I wouldn't necessarily say insomnia but that is a massive

[00:25:22] detriment to getting into your rim cycle and actual actual sleep yeah yeah so essentially

[00:25:29] like you maybe deal with some uh what's called like mechanical sleep apnea yes related related to a

[00:25:36] functional physical deformity in your nasal cavity that unfortunately so both uh both sides are shaped

[00:25:43] like a snake from the friend and family perspective I think that you have a much greater appreciation

[00:25:52] when something like this happens completely for how much you love and care about that person

[00:25:58] not to get all sappy with you but please but I mean you know I think every one you know there's

[00:26:04] a bunch of us playing in a golf tournament here on sunday yeah and I don't I can't speak to how

[00:26:09] others were feeling but you know I've been up most of the night like trying to figure out what

[00:26:15] the hell could be going on with you right and just going down fucking rabbit holes yeah on my

[00:26:20] phone you know um and then sunday yeah I was out on the golf course not at all into playing golf you

[00:26:30] know like I'm checking my phone between every shot and that's trying to get updates and devastating

[00:26:35] to hear but I very much appreciate it yeah it was such a relief to talk to you and for for you to

[00:26:40] have that rapid response right um which to me kind of lifts up that it was probably viral in

[00:26:46] nature right um what has it been like fucking emotionally having gone through that like it's

[00:26:55] a life-changing experience yeah I um when you go through it that first week out I didn't think

[00:27:02] too much of it because I'm trying to figure out internally what happened with no knowledge of

[00:27:07] really what just happened to me but it it takes a few days to realize that you lost a few days

[00:27:14] um and then knowing that there was something in there with friends trying to help that maybe

[00:27:21] maybe if I didn't have friends or if they were out of town or something else was going on I don't

[00:27:25] know if I would be here um so I'm super lucky to have them find me to get through it all to be

[00:27:33] okay um yeah so it gives you a much deeper appreciation of I had life in general because

[00:27:43] it's not like this was doing something extreme and you had an accident or you know something that

[00:27:51] you're in control of and an accident happens um this just happened out of nowhere there was

[00:27:57] nothing that I know of that led up to it um the symptoms that I saw early on I never would have

[00:28:03] guessed would have ended me in a hospital it was never even something I weighed on it just

[00:28:08] thought it was like huh might be tired could be this or that but yeah to go down and wake up three

[00:28:14] days later it's yeah it gives you a whole different perspective of how quickly life

[00:28:20] and everything can change on you yeah and I mean I knew and I kept this one close to the vest

[00:28:28] that it carried a somewhere between of like five to 20 percent mortality rate perfect with with

[00:28:34] these infections and so again that you know when you take into account your age and the the specifics

[00:28:41] about how long you were out uh the risk probably wasn't that high with you but in general knowing that

[00:28:49] it's like that gives me another perspective on this yeah it's crazy right right right um

[00:28:54] and so you actually ended up going home on Tuesday afternoon yep because as as you kept getting

[00:29:01] the antiviral and the anti seizure medicine you got better and better they stopped the

[00:29:08] antibiotics right or did you take them you took them for two weeks or a week yeah I stayed on the

[00:29:13] antibiotics for I want to say 20 days vancomycin and yeah yeah uh that that was the only one

[00:29:21] unison yeah broad broad spectrum covering every every type of bacteria that they can right

[00:29:29] right right um but you went home on Tuesday so you would think that with how great our

[00:29:39] healthcare system is that when you have a condition that carries a five to 15 or 20

[00:29:45] percent mortality rate right that you would be maybe even be kept in the hospital on Tuesday

[00:29:51] sure probably should have been kept in the hospital and gotten an actual MRI that showed

[00:29:57] whether or not there was any obvious damage to those uh you know lobes or those those parts of

[00:30:02] your brain yeah and but no you went home on Tuesday and then tell me about trying to get a follow-up

[00:30:12] and how that impacted you emotionally and anxiety wise anxiety wise off the charts

[00:30:20] emotional I'm a bit a touch on the numb side to it yeah not much emotion but anxiety though

[00:30:28] not expressed emotion yeah not expressed emotion I think you feel the emotion but you just don't

[00:30:32] express it yeah you know like yeah that's yeah I'm similar I'm similar in in some ways um

[00:30:38] yeah so it was really interesting it's been um you know the I think the hardest part in this is that

[00:30:46] at the time I didn't have a primary care doctor um I've gone through other medical stuff uh surgery wise

[00:30:56] being out there but I've never had a primary care doctor I don't know if that's a stubbornness

[00:31:01] whatever it is so you know I kind of I got out of the hospital I had

[00:31:08] the viral meds and then my anti-seizure medication that I was on and then they you know

[00:31:15] they release you with a packet of instructions on you know finish uh your anti-viral meds once

[00:31:22] that's out you're good no need for this here's your uh seizure medication which the seizure

[00:31:29] medication was a 30 day supply uh with a half refill so 45 day supply um but no real instructions

[00:31:39] on if 45 days was stopped taking it or not so you know I get out of uh the hospital 30 days go by

[00:31:50] I take all my meds I go get the refill at that time is when I realized that I only had 15 more days

[00:31:56] of it I never really thought too much of it that being said I'm also recovering from a

[00:32:02] brain injury so there's not a ton of thought going on throughout my days my day is very

[00:32:10] kind of still is now but it was very day today it's like take my meds in the morning take my

[00:32:16] meds in the evening you know hydrate eat right sleep that's kind of all I'm really doing this

[00:32:23] first month it wasn't until about a month in uh that I reached back out to the hospital

[00:32:30] multiple times trying to get in touch with somebody absolute struggle to speak with the doctor that um

[00:32:39] was my primary care while I was in there never got to speak with him spoke with a

[00:32:44] physician's assistant uh once asked them for more instruction on it and their instruction was

[00:32:51] essentially we can't do anything else you need uh to talk with your primary care

[00:32:56] which turned into an absolute scramble to find somebody did you tell them you don't have a primary

[00:33:03] care I did tell them that that they're they were like well there's plenty of options out there it was

[00:33:08] a pretty blanket statement and you know basically the equivalent of millennials just saying just

[00:33:15] google it it was that kind of an answer yeah which I'm not going to say anything bad about

[00:33:20] uh Denver Health being in there because honestly they were great the nurses were great but

[00:33:24] post treatment any instructions afterwards is just kind of left you in the dust and you have to figure

[00:33:30] it out on your own I got lucky enough that I found my now primary care doctor uh who's awesome took

[00:33:38] me in uh and he's also a doctor that's uh no insurance it's all out of pocket but I went with

[00:33:46] him because when I spoke with him the first time he's very much on the mindset of I'm going

[00:33:53] to spend time with you when you book an appointment so I went with him first time I met with um via

[00:34:00] telehealth it was an hour and 45 minutes call that call alone was enough for me to be like you're my

[00:34:08] primary care you're everything I needed went in and saw him uh three days after that telehealth call

[00:34:16] because he got me in super quick saw him did a full check out he spent an additional hour and

[00:34:21] half with me uh it was a morning appointment I was also late for that appointment called him

[00:34:27] I mean he didn't even flinch at it he took me right in no issues um walked me through

[00:34:35] everything he had received from the hospitals which was a nightmare to get that paperwork

[00:34:40] sent over to him oh yeah um I would have to check on them now if they even sent it to him but

[00:34:47] they they have to protect your health information right right even if it kills you even if it kills

[00:34:52] me and they have to protect it from another doctor which I find beyond fascinating it's it's great

[00:34:59] you know they used to just keep the medical records in on the the ground floor of the hospital

[00:35:04] and anybody could go and right medical students could look through them and of course you know

[00:35:09] your family could look through them of course but sending it via email is uh that's wildly

[00:35:15] problematic yeah um so I honestly I gave him my medical records via my chart login so like my

[00:35:24] chart.com but my personal login I was on the phone with them well yeah I was on the phone with them

[00:35:30] I gave him my pass my my ID my password password then you know they text me for your two-step

[00:35:37] verification I was on the phone with them I gave it to him via the phone that's how he got all

[00:35:41] my information I can't tell you how many patients I've been like do you have the labs on your phone

[00:35:46] with you right now right let's look at him sitting right here or else this may never happen

[00:35:52] and you know that phone call of 60 seconds for him to get access it's just for me to log

[00:35:57] him in on my account um because for some reason they wouldn't allow him to even set up an

[00:36:03] account on my chart because he wasn't an in-network doctor which is even crazier to me.

[00:36:12] Jimmethy! Yeah, him completely um yeah so I logged him in he went through it um you know

[00:36:22] that three day time period four day time period between the first time I talked with him

[00:36:26] and actually see him in person he spent that entire time he went through every single bit

[00:36:31] of my records all my blood work all the MRIs he could everything so I sat down with him and

[00:36:37] he went through it based on the abnormalities he saw on the EEG scan he um he was like you do need

[00:36:45] to stay on um your seizure medication in the meantime until we can get you in for neurology

[00:36:53] the neurology appointment is a whole different animal. Yeah how did that go? I know that was

[00:36:58] the original question so I'm sorry for the roundabout there um but it that just felt like

[00:37:05] that's a the backstory of Vildom nonsense so neurology has been an absolute nightmare to get

[00:37:14] in touch with now I'm on the outside looking in I'm not in the medical field that's a very

[00:37:20] specialized field of medicine can't imagine a lot of people being in it that being said from

[00:37:27] time of my release to my appointment is uh roughly 105 days was that my first opening

[00:37:35] and if you didn't go out on your own and seek out a primary care right then you would have to run

[00:37:42] the risk of stopping your Kepra correct and just seeing what happens correct right correct yeah

[00:37:49] yeah I would have 100 had to stop because I would have no way to access it yeah

[00:37:55] unless I would go back into the hospital and explain to them what happened but even then I

[00:38:01] don't know if they would be like oh sure we'll just write you a new prescription because I called

[00:38:07] and asked for that same thing yeah no and I had three different connections to Denver uh

[00:38:13] Samaya trained with in psychiatry is out there somebody else in anesthesia and then a medical

[00:38:20] student that I worked with who I've known personally for a long time did actually uh neurologic research

[00:38:27] out there before he went to medical school and struck out yeah left and right complete strike

[00:38:33] out on that and then who what's the doctor that does readings for MRI readings or EEG oh yeah

[00:38:38] because we were talking about just seeing if we could get an MRI and privately and then have

[00:38:45] a radiologist read it we had we had that route and then I went another route with two of my other

[00:38:51] friends out there one of which is fantastic he literally called in all his I'm calling him

[00:38:59] country club favors because that's how he knows all these guys to one of the top radiologists in

[00:39:05] Denver and had one other favor for a neurology appointment but that busted they were also

[00:39:12] three four months out but I had the neurologist or the radiologist friend of a friend he called me

[00:39:19] he reached out he did give me some good advice that like time is your your best friend here for

[00:39:25] healing and you should be okay in the meantime my primary care said the same as well but he got

[00:39:33] me on a cancellation list for one of the top neurologists in Denver but that you know that

[00:39:43] cancellation list that I got on that was six weeks ago now and I haven't heard a peep from them

[00:39:48] I followed up with them for two weeks almost daily to try to get an appointment and see if

[00:39:55] there are any cancellations saying I'm available uh and nothing yeah absolutely nothing yeah that's

[00:40:02] that's just crazy yeah um yeah I don't know what else to say about it uh what's your primary care

[00:40:09] doc's name uh michael benoit michael benoit shout out to michael benoit who was aware of

[00:40:18] lithium's anti herpy virus uh was um effect yeah or its ability to inhibit the uh

[00:40:26] herpes virus from replicating yeah which I was astounded by because I who knew I would say

[00:40:32] there's probably one to five percent of primary care docs that are aware of that yeah he's he's a

[00:40:38] good one he's very um I don't want to call him a holistic type doctor but much more that route

[00:40:45] of the idea of if you want vitamin c there's no reason to take vitamin c as a supplement you

[00:40:52] should just eat an orange right he uh prescribes subscribes to that yeah ideology and thought

[00:40:59] process um yeah so I you know for for something as serious as like a brain injury he felt like a really

[00:41:06] not being a neurologist just being primary care that holistic approach on vitamins and intake

[00:41:13] feels like such a good way to go about the healing process after this whole thing happened

[00:41:17] yeah he seems like he at least tries to practice the way that I do he's not not anti-medicine

[00:41:24] by any means not at all um and understands the benefit but he also recognizes not at all he wrote

[00:41:30] my kepper prescription right right but he also recognizes how the system operates and that it's

[00:41:36] very easy to get into an an overtreatment over medication correct um place with with so many

[00:41:43] different patients sure um so I'm very glad that you found him same um so yeah I mean essentially

[00:41:50] like you're kind of still in a little bit of limbo like there's not an obvious answer now I will say

[00:41:57] there are two other factors we haven't discussed that I'm by no means an expert in this I mean I

[00:42:04] know about it I have read about it I've seen it a couple of times um I don't know it inside and

[00:42:12] out and there's probably a lot of nuance that I don't appreciate about it but there were two

[00:42:16] other things that uh to go with when you're talking about being feeling like you had pins and needles

[00:42:21] everywhere yeah and you experienced that but then also uh I was told that you said multiple times when

[00:42:30] you were in your your blackout state that your skin was burning I I have no recollection but it

[00:42:39] doesn't surprise me knowing uh how I felt prior to like the heavy symptoms setting in yeah

[00:42:45] of being on pins and needles yeah um and then interestingly Tuesday afternoon because it also

[00:42:51] explains why I was walking around my apartment like that yeah yeah yeah um that does make sense

[00:42:57] that does make sense to just because you didn't care about social norms not in the slightest you

[00:43:01] just cared about getting your needs met that was it which uh it's a very childlike state it goes

[00:43:07] back to like the basic necessities yes how do I keep breathing if I've got a uh eat and drink

[00:43:14] and if I'm hot how do I get cool if I'm exactly so on and so forth yeah exactly um but the other thing

[00:43:20] when you came home Tuesday and it was so it was so wild because you know I'm reading all these case

[00:43:27] reports on different forms of encephalitis and um I really kind of had a very strong suspicion

[00:43:33] that it was a herpes virus because you had the rapid response and because you didn't you never

[00:43:40] had a fever like you would tend to get with a bacterial cause right um and you you would probably

[00:43:47] have more symptoms with the bacterial cause more uh brain swelling so with uh when you got home I

[00:43:53] literally had just read a case report on shingles or the varicella zoster virus which is in the

[00:44:00] herpes family I don't know why it's not called herpes simplex whatever um but it was a case where

[00:44:09] woman had broken out in a rash kind of in the middle of treatment or after treatment and it was on her

[00:44:16] neck in a dermatomal or in the you know there's nerves um that correspond to different parts

[00:44:23] of your skin interesting and so with the shingles rash it it lives when once you get chickenpox

[00:44:30] the the virus goes back into the spinal cord like other herpes viruses yeah and then it will

[00:44:35] break out at some point again if there is any uh like a thing that is affecting your immune system

[00:44:43] and so if you get your immune system knocked out acutely temporarily um or from some chronic

[00:44:50] cause then you can have reactivation of that most typical in older people to have the reactivation

[00:44:56] um but you get this dermatomal rash and it's very very painful but what you had that night somebody

[00:45:07] was like oh yeah he had some rash on his neck and I was like does it hurt no it doesn't hurt it's

[00:45:11] just just popped up I'm like show it to me it looked almost identical to the case report

[00:45:18] of course in the c3 dermatome and I'm like okay and since I've talked to some other people

[00:45:24] they said it's not like it's not for sure sometimes you can have the the uh of semi reactivation which

[00:45:33] it wasn't a real reactivation because you didn't have a pain it's usually a very painful condition

[00:45:37] but it makes me wonder did putting those factors together the skin burning all over um is it is

[00:45:45] it related to the varicella's ostor or not in the rapid response to what a gansychlovir

[00:45:52] the antiviral anyway all of that just to say um you're still in a little bit of limbo

[00:45:57] little bit of limbo it would be nice to have every answer of course and have everything tied up that

[00:46:03] rarely happens in medicine but um we're yet now with that limbo compared to where you were in

[00:46:10] the first couple of weeks the best way for me to describe it is just like it's just a car with

[00:46:15] a tank of gas and it I just hit emptier earlier than I typically have so my first week out it was like

[00:46:23] you got 24 hours in a day I've got a good two hour window where I felt normal you know middle

[00:46:29] of the afternoon 12 to 2 and I just felt normal then it's a crash ever since um you know that

[00:46:36] first week I've progressed I'm just calling it hour by hour where I feel back to normal

[00:46:41] back to energy levels has progressively gotten bigger so I feel great as far as progressing on

[00:46:47] that front it still leaves me in a weird limbo of like I see the nerve uh I see my neurologist

[00:46:54] on September 13th I don't know necessarily what's gonna happen then am I gonna stay on the meds

[00:47:01] I don't know is this a forever thing is this a one time thing do if I have to get another

[00:47:07] EEG or MRI what's that gonna show yeah it's a touch scary on that front but from a uh I don't know

[00:47:16] from my life moving forward perspective perspective I feel good I feel like things are moving in the

[00:47:22] right direction and I can head back to full normalcy you know here yeah here shortly it's kind of

[00:47:28] like a double-edged sword I mean on one end you don't know exactly what happened and you may

[00:47:32] not have that answer but on the other end I would imagine just you know not I guess fully experiencing

[00:47:39] it yeah consciously but just knowing that you had a brush with death yeah what does that feel like

[00:47:47] um you know it's kind of like I said earlier in the episode of of and some of the things

[00:47:52] that you brought up that I didn't know happens like walking around my apartment with my skin

[00:47:57] on fire yeah news to me um you know I don't know if this is the healthiest way to go about it but

[00:48:04] it's kind of something that I've pushed onto a back burner or tried not to think about it all

[00:48:13] it's one of my personal ways of coping with serious things like that typically it comes out

[00:48:20] as sarcasm as you know you know ignoring it or whatever so yeah I haven't thought you know a ton

[00:48:27] about it I'm very grateful for where I am now but I haven't spent a lot of time looking back going

[00:48:34] besides you know being home now and bumping into other people and being like yeah I almost died

[00:48:40] two months ago yeah excluding that which when I say that it does come out sarcastically

[00:48:46] yeah which is my internal coping mechanism there um I don't think about it a ton I'm mostly

[00:48:53] I'm trying to keep a glass half full and move forward and be positive yeah I think it's

[00:48:58] I don't I think there's something to uh a positive mindset you know helps internally

[00:49:06] somehow on a health health reason it's a positive defense mechanism to suppress some things when

[00:49:12] when you just don't have the information right right and I mean you're kind of in that limbo

[00:49:18] state you're waiting and it's like okay I'll put that out yeah um but what about the fact that

[00:49:24] yeah you could have died and you didn't does that does that have you had any kind of like

[00:49:29] positive spin off of that idea like if you got into a huge car accident and came away unscathed

[00:49:37] you might you know really have a new lease on life sure um you know I can't say for sure

[00:49:45] you're the first person to ask me that in the last two months since this has happened um

[00:49:52] well we gotta find some positive because our minds love to just focus on the problem and

[00:49:57] all the negatives yeah yeah um no there's there certainly is positives but it again it's not

[00:50:03] something that I'm like I'm trying to keep my day by day half full and not so much dwell on what happened

[00:50:10] two months ago yeah um not that I'm trying to completely forget it and suppress it out of my

[00:50:15] memory even though it was pretty suppressed for it you know on its own for 72 hours yeah um

[00:50:22] not trying to do that but I just there's something in my psyche that is you know focusing on

[00:50:30] today's positives and moving them forward into tomorrow it that keeps me driven to where I don't

[00:50:37] know what's going to happen in a month seeing neurology I don't know what's going to happen in

[00:50:41] a year but maybe the better maybe the maybe the the the more obvious benefit or positive

[00:50:48] behind the experience is do you worry as much about things that maybe you worried about before

[00:50:55] that just don't seem that important now yeah quite a bit because life can disappear very very quickly

[00:51:05] when you're not doing anything but I mean I was just walking around and have something like this

[00:51:11] happen yeah it gives you a completely different outlook that you know life's precious short

[00:51:21] and you know we're a touch out of control as well which is it's tough to accept maybe that's

[00:51:29] what I'm trying to get at that I'm kind of have a lot of acceptance in that yeah um because I didn't

[00:51:35] have any control over what happened to me at all yeah that and this is not the same experience

[00:51:42] I didn't experience it directly but when my brother died suddenly unexpectedly of a cardiac

[00:51:50] condition um yeah I mean there were panic attacks there were especially because it was a

[00:51:57] familial potentially genetic familial thing sure um and again because of what I did I knew that the

[00:52:04] genetics were kind of 50 50 of whether or not I would be affected yeah if it was a genetic

[00:52:11] cause of the the cardiac condition sure um and it was pretty miserable for a while but

[00:52:18] then there was something that I distinctly remember like hey I'm here and I might not be here

[00:52:25] in the future like I better fucking go live my life yeah right and not get caught up in all the

[00:52:32] bullshit that right we can tend to get caught up in no that you know I haven't taken a step

[00:52:39] back to look at it that way because I you know obviously I knew you and we were very close back

[00:52:45] then too when that happens um for you but I personally haven't had family members or anyone

[00:52:52] super close to me um I guess there's some friends in there um but you know typically it's I've

[00:53:00] kind of had that still look at death that it happens with old age and that's the end of

[00:53:05] the story so I haven't taken a step back to look at it of you know it's more how it affects others

[00:53:14] and if it did happen to someone else maybe it's a touch selfish of me um at the moment but most

[00:53:22] of our thoughts are about ourselves most of our emotions are about you know uh perceptions about

[00:53:29] ourselves or what other people are doing and how it relates to us yeah it's um yeah I don't know

[00:53:35] I'm living a very very uh kind of a narrow mindset and it's I don't want to call it selfish because

[00:53:44] like I do care about the people around me and surroundings and stuff but it's more that my life

[00:53:50] right now is very day-to-day and my only way to get through it and get to the next thing

[00:53:55] is half full that's it we'll see what happens with the next thing and continue on from there

[00:54:02] yeah yeah and I mean it really is like uh you and I have talked a little bit about um

[00:54:07] act and and actually we talked about relational frame theory I don't know if you remember the

[00:54:13] the chimpanzee and the baby depends on when you talk to me about this it was at that uh

[00:54:20] when we were getting breakfast when we were out in the mountains oh yes remember it was a

[00:54:25] really good conversation oh yeah we talked about the you know the a b c d phenomenon yeah

[00:54:32] with babies and chimps and now both babies and chimps recognize a reward when it's given when I

[00:54:39] pick one choice of course based on something that's shown to me right so the option is an

[00:54:45] A or a B is shown on a screen when the B is shown if the chimpanzee or in a separate room the one

[00:54:52] year old right picks C over D they'll get a reward right and it trains the person it's a direct

[00:54:58] contingency it trains them to uh when B is shown pick C and the baby and the chipper no different

[00:55:03] there but the the major difference in how our minds work or how our brains work is when

[00:55:09] you flip that and you show the C or the D on the screen without any additional training

[00:55:14] and then you give them the options of picking between A and B when C is shown on the screen

[00:55:20] the chimpanzee does not make any connection or relation between C and B but the human mind

[00:55:28] makes this automatic um or unconscious recognition that when C is shown if I pick B I'm more likely

[00:55:38] to be rewarded and almost always picks B whereas the chimpanzee is like 50-50 right so it is this

[00:55:45] ability of our minds to relate things together which is part of the reason why we're all dealing with

[00:55:52] way too much information significantly and minds that are able to generate so many different

[00:55:59] relationships and possibilities yeah and our mind is like an animal's its focus on survival

[00:56:05] and identifying not just problems but potential problems right so if I watch a video of um somebody

[00:56:15] being involved in a road rage incident yeah it seems benign enough with me watching it

[00:56:21] but then later when I'm out driving I may catch my mind playing out this scenario of road rage

[00:56:27] and how I'm going to react to it yeah what what is the impact of all of those little

[00:56:33] micro stressors or micro insults on our overall health and definitely our mental well-being

[00:56:40] the butterfly effect of that tiny little decision yeah what could be different yeah

[00:56:45] and if you think every bit of new information or experience is bouncing off of all your previous

[00:56:51] experience right shit you're talking about astronomical amounts of possibilities that are

[00:56:56] mostly unconsciously going through your brain but then the subconscious the unconscious will reveal

[00:57:02] information it thinks is most relevant or pertinent to your survival sure to that conscious part of you

[00:57:09] I don't know where what I'm where I'm going with that but I'm not sure either but fascinated

[00:57:14] yeah um yeah I don't know I don't know well all in all dude I I love you man and I am so glad that

[00:57:24] you are okay I know that there is still you know investigation to be done and a journey

[00:57:33] to travel in terms of your your actual biologic medical well-being and then recovering from a

[00:57:40] mental health perspective from such a big event in life yeah um I don't notice any obvious

[00:57:48] difference in you I think you've mentioned that your your your gas tank like you said it

[00:57:54] runs out a little bit earlier but I don't notice any difficulty finding words or any difficulty

[00:58:01] know that pressing yourself for change drastically and your emotional state or anything like that so

[00:58:07] that all seems to be there it's it's funny that I um oddly enough I feel calmer yeah I don't

[00:58:14] necessarily know why unless that's some introspective subconscious thing of you went through a

[00:58:21] traumatic experience yeah and just kind of taking your tempo maybe it just destroyed your amygdala

[00:58:27] a little bit in the right place it could be that you basically dirtened yourself yeah I might be a

[00:58:36] um yeah it you know honestly like it was just it was a struggle the first couple weeks but I feel

[00:58:43] like I'm coming back more and more that my only real gauge of things is if I don't get enough sleep

[00:58:51] uh I won't you know it's like filling up a gas tank if I don't sleep enough I'll get

[00:58:56] of a four-hour tank that day um if I get enough like I got enough last night I'll have like a

[00:59:03] 12-hour tank today once that ends my real telltale sign is uh is stuttering so the word recall doesn't

[00:59:11] come as quick I'll start stuttering through some words um I feel it coming on right now if I'm

[00:59:17] being honest yeah um there's been a bit of it that I can hear myself it makes me very like

[00:59:23] I'm very conscious of it uh I don't love that but well I stutter anyway doing these podcasts

[00:59:29] because I uh you know yeah I get that um but yeah that that's really the only thing so I appreciate

[00:59:36] that I feel like I'm progressing yeah um yeah my only my only add-on to the recommendations would be

[00:59:43] just what I was just saying I mean the mind doesn't doesn't insert the positive things

[00:59:50] sure and I really truly believe that it is up to us consciously to make ourselves and our minds

[00:59:59] aware of any positives that may exist in any given situation I mean from you know losing a loved one

[01:00:06] and and recognizing why you even feel like shit because of that right this stuff has to be inserted

[01:00:13] consciously so you know people talk about it and it sounds cheesy in a lot of ways but it

[01:00:20] I think it really is important to have those gratitudes that again it seems silly and I

[01:00:27] struggle to do it myself sure um yeah I think we all do but when I think about it in terms of

[01:00:32] more just tipping the scales to more even if you think about what your mind is doing right versus

[01:00:38] you know what you're consciously doing you're not faking it till you make it you're just

[01:00:44] recognizing the things that you agree with that are actually have some some benefit or some positive

[01:00:50] to it yeah so it's a good way to say that um all right well any uh final words

[01:00:59] final words on this one stay positive I think there's a big benefits of that outside of that

[01:01:05] just be conscious of what's going on with your body you know be aware of it yeah yeah and um

[01:01:12] yeah if if you lose your mind go to the hospital please do that because it might be more serious

[01:01:19] than you think yeah yeah yeah absolutely yeah all right bud well I appreciate you absolutely come on in

[01:01:27] here I appreciate it thanks again for watching and or listening if you're passionate about the

[01:01:37] subjects that I discuss on the channel do me a favor and like comment subscribe do whatever you can to

[01:01:46] make your voice heard that these are problems that must be addressed in our society if you have any

[01:01:54] questions comments or concerns I want to hear them feel free to reach out on social media

[01:02:01] or email us at renegadescyke at gmail.com and if you'd like to be a guest of the show or you

[01:02:08] have a connection to somebody that you think would be a good guess let us know thanks again for

[01:02:15] listening

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